My Fitness Pal - http://www.myfitnesspal.com/
Fabulous little website that is totally free and helps you track you fitness goals, whatever they may be. You have to try it. I went on because my hubby was using it and I am a freak when it comes to fat content. I'm always worried that I'm getting too much fat. My father's family blessed me with a great metabolism (for now) so calories don't concern me as much but every time I see bacon or mayo or sweets I envision how it is clogging my arteries with every bite. This lets you load in everything you eat (and actually has a database that contains most of the things I eat or use in recipes so it is super easy) and see what your daily totals are and what you should be getting. LOVE IT! I've been shocked to see the nutritional information on some of the stuff I eat. SHOCKED!
Quick Yummy Meals
One of my Facebook friends asked for dinner suggestions and someone put this. I had to try it and YUM-O. Quick, easy and good.
Enchilada Skillet
You need 1 pound of hamburger, 1 small jar of salsa, 1 can of enchilada sauce and 10 corn tortillas.
Brown your ground beef and drain. Cut your tortillas into 1 inch squares. Add the tortilla squares, salsa and the enchilada sauce to your meat. Cook 5 to 10 minutes or until the liquid has cooked down.
Serve with regular taco toppings like shredded cheese, sour cream, guacamole/avacado, olives, etc.
Yum, Yum, Yum.
The Message
I have some favorite Bible verses I call on, especially when I'm having anxiety or just a generally rough day. This is one of my favorites...
6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. ~Philippians 4:6-7
Oh yeah. That's good stuff.
Here is the same verse as written in The Message...
6-7 Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God's wholeness, everything coming together for good, will come and settle you down. It's wonderful what happens when Christ displaces worry at the center of your life.
Just when I thought you couldn't make a good thing better. Wow. Love that.
6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. ~Philippians 4:6-7
Oh yeah. That's good stuff.
Here is the same verse as written in The Message...
6-7 Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God's wholeness, everything coming together for good, will come and settle you down. It's wonderful what happens when Christ displaces worry at the center of your life.
Just when I thought you couldn't make a good thing better. Wow. Love that.